The Reality Check Podcast

Deconstructing health and fitness trends and providing 
tangible advice so you can become 1% better starting today 

Subscribe now to listen to weekly episode drops and get unfiltered and 
unbiased health and fitness advice that you can apply at any level. We 
curse a little, share a LOT of advice, and watch way too much Bravo.

listen on
spotify

listen on
apple

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Deconstructing health and fitness trends and providing tangible advice so you can become
1% better starting today 

Subscribe now to listen to weekly episode drops and get unfiltered and unbiased health and fitness advice that you can apply at any level. We curse a little, share a LOT of advice, and watch way too much Bravo.

listen on spotify

listen on apple

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Listen, share, rate, & review the podcast to be 
automatically entered into a monthly drawing 
for a                                            

$50 Amazon gift card!

Listen, share, rate, & review the podcast to be automatically entered into a monthly drawing 
for a                                            

$50 Amazon gift card!

the fueled community

Join the                                of over 
5,000 like-minded women to 
access dozens of free trainings 
and resources - dropped weekly!

access here

the fueled community

Join the                                of over  5,000 like-minded women to  access dozens of free trainings 
and resources - 

dropped weekly!

free community

the fueled community

Join the                                of over 
5,000 like-minded women to 
access dozens of free trainings 
and resources - dropped weekly!

access here

free community

dropped weekly!